FOODS FOR SEXUAL PERFORMANCE !

During exploration and orgasm, even the scent alone of some aphrodisiacs may be enough to increase sexual arousal and enhance performance.

Natural Human aphrodisiac: Pheromones
Pheromones are the truest form of natural aphrodisiacs. The human pheromones -- Androstenone, Androstenol, Androsterone - found in minute amounts in the perspiration of men and women, are natural aphrodisiacs that attract men to women and visa-versa.

There is scientific evidence that human pheromones can elicit strong sexual responses in both sexes. Unfortunately, antiperspirants and deodorants often destroy the pheromones in human perspiration.

Research conducted by the University of Chicago shows concrete proof that human pheromones do exist. And pheromones produced by one individual have a definite influence on the biological behavior of another.

FOODS FOR SEDUCTION !

Seductive aphrodisiacs can help trigger the release of sex hormones, such as testosterone, provide a quick energy boost, and increase blood flow to the genitals to get the body "in the mood" for love. It’s important to create visual stimulation with foods that look like the genitalia, such as oysters, fresh figs, or carrots.

Anything that is visually erotic is automatically going to set your brain in motion. Certain foods release hormones, like testosterone in women that makes them more sexually aggressive and adventurous."

Examples:

Chocolate : Not only does chocolate provide a jolt of caffeine, the plant has a flower that looks like sex organs.

Ginger : This root reportedly increases blood flow to the genitals in both men and women.

Olives : Green ones

Tomatoes : They have a reputation as a sexual stimulant.

Apples : Since Adam and Eve, this fruit has been synonymous with temptation.

Asparagus: A sexy, long, phallic-looking food

SEX APHRODISIACS !

Aphrodisiacs, as they are commonly referred to, may have some scientific study backing them up, but couples usually select them based on certain preset notions and beliefs.

While some feel that they're tempting enough to evoke their erotic senses, for others, aphrodisiacs are an integral part of the foreplay process. Surprisingly, some men have even resorted to referring to Kareena Kapoor's poster where dark chocolate ran all over her assets. "When I see melted chocolate, it tempts me a lot and I get a feeling of my partner trying to seduce me in bed. It's not that I spread chocolate all over her body, but having a bite of chocolate and then kissing her with it in my mouth sets the mood right," shares 29-year old Vineet Khanna.

Other than chocolate, fruits like strawberries and bananas are also considered to be effective aphrodisiacs. "Of course, you can't think of teasing your partner with a fruit like mango. Strawberries are small and the heart-shape helps in building the sexual mood, as you can just take half of it in your mouth and let your partner try and bite the remaining half. Also, the soft thorns on the outer layer work well to make my hubby horny," feels Jigyasa Thakore.

There's a belief that the more a couple sweat it out in bed, the wilder the sex escapade gets. Couples also therefore tend to consume more of chilli peppers to induce sweating. "Eating chicken makes my man sweat a lot and I don't need to add that extra, spicy chilli. In a way, mere chicken acts as an aphrodisiac for me to get him going," shares 32-year old housewife Meenal Duggal.

While aphrodisiacs have been doing their rounds since time immemorial, nobody really knows what good they actually do.

VACATION SEX !

Vacation is the best place to get ‘sexperimental’. People love having sex in new places. This is in large part because of the neurotransmitter dopamine.

When people have new experiences, dopamine spikes in the brain, triggering lust. And with that, many are willing to try something new and exciting.

In a new, romantic or exotic place, lovers can rediscover one another. In trying different restaurants or embarking on a variety of nightlife activities, every evening that you’re away feels like a date night, each with its own distinct backdrop.

All of this enhances lovers’ moods, helping them to feel better about one another and more connected.

When you make the time for nothing but loving, that’s hopefully what you’re going to get – and lots of it.

Sex will breed the desire for more sex, making both partners feel better about their sex life and the relationship.

FLYING HIGH IN THE SKY !

On a plane:

You can try the toilet and if that’s too cramped, the seat in a Business or First class cabin. Some airliners with long-haul flights now boast of recliner seats that go as flat as a bed. Take a flight of fantasy.

Word of caution: Don’t try it if you already have flight phobia and take care of people lining-up outside the loo

SLEEPING SENSATIONS !

In a sleeping bag:

Nothing could bring you as close as that sleeping bag that’s meant for a single person and is loaded with two! Why not get into some naughty action and add to a fun-filled camping trip? Instead of the normal position, turn around and have some fun from behind. Talk about kinky fantasies!

Word of caution: Zip the bag properly, you don’t want end up killing insects in the mid of the act.

HIT THE ROOF !

On the roof :

Yes, this can be a great playground; the gentle moonlight, a cool breeze to caress your passionate entwinings. Pep it up with some paper lamps or scented candles and light music, which will just add to the mood. You have all the space to set the ball rolling...so go ahead and explore her contours under a starry sky.

Word of caution: No physical risks are involved...but just take care of peeping Toms around.

STAIRCASE TO HEAVEN !

The stairs:

If you are thinking they can be a pain to one’s body, think again, as they can be adventurous too. After all, they can give you those highs and lows, especially when the girl is comparatively short.

Word of caution: Don’t get really aggressive if getting cramps in your lower back is not on your mind.

DRESS UP FOR SEX !

In the dressing room:

How about catching her unawares in the dressing room of a store? Sounds dangerous but thrilling too! The fear of getting caught will only add to the sensual experience, while the lack of time is perfect to give you a never before quickie. Thinking comfort? Sorry! All you have is a stool...let him stand as you take charge!

Word of caution:

Making noise is not allowed here and do take care of hidden cameras and key-holes.

SEX DRIVE IN YOUR CAR !

In the car:

Yes it’s crammed, but it’s cosy too. A quickie in the backseat can rekindle the excitement that you felt during your heady college days. Put on some romantic retro tracks and switch on the AC. Don’t fret, it won’t cool down the passion. When the place is different, the position can’t be a drab. It’s tough to adjust facing each other, but turning the world around can definitely help...hope you got the clue!

Word of caution:

Just be careful where you park...you don’t want to get busted!

ROMP IN THE SWIMMING POOL !

Sex in the pool :

Though not many are privileged to have one in the confines of their home, if you are one of the lucky few, make the most of it. Challenge your swimming skills and get under for into some underwater escapades. Who said that the inflatable water turtle is meant only for tanning, use it for some steamy adventure...ride it together and get a new high!

Word of caution:

You need not be swimming champs, but fairly decent floating skills are definitely expected to get into the water-y fun.

SEX IN THE KITCHEN !

In the kitchen:

Be it 91/2 Weeks or Fatal Attraction , the kitchen has borne witness to quite a number of sexapades. The sturdy surfaces and shelves offer great support, especially for stand-up acts, while the feeling of being at an unconventional place pumps up the excitement to newer heights. And how can you miss the yummy treats your kitchen is loaded with? Eat them, but off each other’s hot bods. Think chocolate, cream, jams and jellies!

Word of caution:

Know the stuff you are eating and applying...some edibles are good only to eat. So watch out for allergies!

SEX IN THE BATHTUB !

In the bathtub:

Things can get real hot even in a cool bath tub. For the ultimate romantic experience, arrange for a bubble bath with aromatic rose petals and passion perfume. Add some mood lighting, splash a few drops of ‘ylang ylang’ essential oil and be certain that the sensuous experiment will lead to some supah hot sex.

Word of caution: Check out the water temperature, you don’t want to end up with painful blisters or a frozen lover...isn’t?

SEX ON THE COUCH !

On the couch:

After the bed, the couch in the living room is screaming for attention. And the best part...it’s comfy too. The cushions work as a support system to get those curves and arches to enjoy the perfect moves, while the lack of space will keep up the intimacy levels. Want some more action? Put on a wild flick on video and you have a perfect mood maker!

Word of caution: Watch out your moves, going out of control is injurious...for the couch of course!

SEXUAL FANTASIES !

Fantasy # 2

Being a visual delight
A lot of couples love being an audience to their own sexual encounters by having sex in from of a full length/ceiling mirror. "The thought of watching our own moves in the mirror always leave my heart pumping harder. Though my wife was a little apprehensive initially, but soon she got into the flow. Not only is it fun, enjoying this voyeuristic pleasure helped my wife get over her body consciousness and come alive," admits 27-years-old, advertising executive, Jairaj Kanojia (name changed on request).

Just place a full length mirror strategically in front of your bed and there you have the perfect pitch ready to hit those sexual sixes and boundaries! So keep playing till one of you gets clean bowled!

SEXUAL FANTASIES !

Fantasy # 1

Domination

Not to win, but to surrender! Yes, it's the most common fantasy that people eat, drink, sleep and live with. The mere thought of a partner sweeping them off their feet and winning full sexual control over them provides a heady adrenaline rush. Women just love watching their macho lover begging for sexual release in the bedroom as they crack the whip on their love slave. And hot hunks also get turned on by the thought of being hand-cuffed in bed as their lady love assumes the role of the dominating lover. "I never knew my otherwise dictating man would love turning into a meek lover waiting to be taken to task by me. The total reversal of roles adds to the sexual excitement and gives me a chance to rule over him in bed. The sex we have is just wild," confesses 33-years-old Divya Pahwa from Delhi.

The way we do it:

Hand cuffs or silky-satiny scarves come handy to enact this fantasy. Just tie your partner's limbs to the bed and there's your prey ...all set to submit to your sexual calls. He's the slave and you the master...so go ahead and live out your carnal pleasures. Touch, tease and tickle...the situation is a win-win at both ends. Your slave is bound to derive pleasure in begging for your sexual attention, as you enjoy making him/her deliver your hidden whim and fancies!

SPONTANEOUS SEX DRIVES !

The strangest places amorous couples have sex revealed A new study has revealed the weirdest of places where lovers have been caught getting frisky, which include canal path, police station and even a church, reports The Sun . Here are some of the very unlikely places that couples have been spotted making it out— Canal Path : Scots Gareth Black and Clair Muir were caught sharing a moment of passion in broad daylight by policeman on the bank of Falkirk’s Union Canal. It was the locals who called the police after spotting them from their windows. Church : When Italian cops were called at a church in the northern city of Cesena, they didn’t know what kind of worshipping they’ll encounter— a 31-year-old labourer - and his 32-year-old female teacher partner were having oral sex inside for an hour. On CCTV : A worker at Newcastle’s Rural Payments Agency was fired after a CCTV camera caught him having sex with a colleague in the office toilets and running around their desks naked. War Memorial : A French couple received a four-month suspended jail term after getting caught making a porno at a World War I memorial. Police Station : Cops found a tipsy American couple— Dennis Cullen and a lady friend—making love in a vehicle in the car park of a police station. Tram Stop : When a British couple was getting bored waiting for their tram, they got a rather raunchy idea—the 29-year-old woman and her 17-year-old toyboy got naked and started having sex in the street. Cops came after a CCTV camera in Croydon, South London alerted them about the cheeky happenings. Crane : Construction worker Justin Dunn was accused of having "sexual relations" in a crane by cops who were called to the scene. However, when the 23-year-old came down with his 35-year-old partner, they denied of doing anything naughty in the air.